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Carrot stretches


Carrot stretches, baited stretches or dynamic mobilisation exercises for multifidus

Carrot stretches are also known as baited stretches or dynamic mobilisation exercises. They are frequently recommended by physiotherapists especially for horses that have back pain or are recovering from back injury or kissing spines surgery. They are useful to increase the size of multifidus which is an important stability muscle of the spine.

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